May 20, 2023

Pump that iron, feel the burn, overshoot the extreme, maxing the envelope and so forth... and always wear (in)appropriate attire while doing it!

We get a glimpse of the bad guy gym this week, since bad guys can't just work out at regular gyms. You needs to do EVIL training!

From Big Van Vader to weird incel Kid Rock, this sportatorium has it all... including a special guest appearance by Dexy himself!

The next episode follows in one week, friends!

Join us on Facebook at the Miami Minutes' Taekwondo Orphanage!

The Miami Minutes theme song is by Ash Lerczak (aka Doc Horror) of Zombina and The Skeletones and Double Echo.